I was wondering if that might have something to do with not being online as much. At first I dismissed that because I don't really pay enough attention to my use to be able to say I'm online less. Today in my email there was a notice from my provider that I had been restored to full speed since I was using less. I guess that answers my usage question. Whether it answers the question or not of being calmer because of less usage remains to be seen. It is more likely to be the yoga since that's meditative in nature but the lack of internet aggravation can't hurt.
The daily keeping of the journal fizzled out somewhat these past days. I actually transferred what I was thinking to a composition book since some of it was painful to me. I found I didn't want prying eyes reading what I was thinking and feeling. Blogging by it's nature doesn't lend itself well to privacy. I found I needed privacy.
After today I am free to resume consumption of the foods that were to be omitted completely while on the program. I may add them back but not for regular consumption. This week there will be cake and ice cream since my husband's 68th birthday is Wednesday and when the Amish resume their Saturday morning bake sales I might stop and buy some of Mrs Yoder's World's Best Sugar Cookies. That won't happen every week, I surprisingly didn't miss the sweets, bacon on the other hand has been calling my name for the last week.
I may have a bacon and egg breakfast on Sunday with white bread toast. And I may just have them with Ezekiel bread. I just know that there will be 3 slices of crispy bacon residing in my tummy some time this weekend. Whatever else goes down with that remains to be seen.
The birthday boy and his little buddy seem to have the need for a nap. I had the air conditioner on earlier and it blows directly onto the couch which made him cold. I shut it off.
This is my little buddy wondering where the food is. He likes a little bacon now and again too.